Let’s answer an important question:
When it comes to fat loss where do diet pills come in – how do diet pills help?
The answer is (generally) in three distinct ways…
First, certain diet pills contain active ingredients that will increase your metabolic rate – that is, help you burn more calories – to a meaningful degree – resulting in more rapid fat loss.
Second, certain diet pills contain active ingredients that will give you more energy – making it easier to get that exercise done AND causing more calories to be burned during exercise.
And third, certain diet pills contain active ingredients that will help to control your appetite (appetite control being a factor 70% of dieters cite as the #1 reason they failed in their dieting efforts).
OK, so while it’s true that some diet pills offer the above three benefits, we all know there are many over-hyped products in the “diet pill category” – how do you avoid the bogus products and what are the best diet pills for you?