As you guys know Testosterone is needed to form and maintain the male sex organs and promote secondary male sex characteristics, facilitates muscle growth as well as bone development and maintenance. If your testosterone levels are low, then there could be some serious issues. The following are the major symptoms of low testosterone.
1. Decreased sex drive
2. Fatigue
3. Osteoporosis – Decreased bone, muscle mass and strength
4. High cholesterol
5. Depression
6. Increased blood pressure
There are stuff in that which worries me.. not the sex drive part – but the others..
According to a recent study of 9,054 men aged between 19 and 39 who were of a healthy weight, normal testosterone levels range from between 264 and 916 nanograms per deciliters (ng/dL).
Drug companies promote products that are supposed to increase testosterone, and while these might help some people, they may also slow down the body’s ability to naturally produce testosterone.
Also, these medications are not without risks.
A 2016 study noted that the benefits and safety of long-term use of testosterone replacement products are not known. The best way to improve testosterone levels is by adopting some lifestyle habits that can improve overall health and well-being. Also long-term and chronic stress is dangerous and can lead to many issues in the body but there are treatments that can be use to naturally improve testosterone, people can learn more about Milwaukee centers for testosterone therapy and how to use to remain healthy.Stress elevates the hormone cortisol, which is responsible for managing a variety of processes, including immune response and metabolism.
Elevated cortisol negatively impacts testosterone. One 2016 study found that stressful events contributed to erratic changes to testosterone levels in males.