This is my review of Nakpro Creatine Monohydrate.
If you have read my previous post about Nakro Impact Whey Protein, then you must have noticed that I had bought this creatine as a combo offer from flipkart.
If you guys don’t know our body requires creatine which plays a key role in providing energy for muscle cells during high-intensity activities. Creatine is stored in our muscles and gets converted into phosphocreatine, which helps regenerate ATP (adenosine triphosphate), the primary energy source for cells.
We do get some natural creatine, but we do require a bit more. This is where supplements come in.
Creatine Monohydrate is the safest and most researched form of creatine.
Now coming to our product, I ordered the unflavored version.
My personal option for the creatine is always to use the unflavored one. You can just mix it with water and drink it. Its just like drinking normal water. No other taste.
Or you can mix with your protein and drink it.
I bought the Nakpro version because its verified by trustified.
I bought the 100gm pack.
This is sufficient for a whole month. You just need to take one scoop which is around 3 to 4 grams per day.
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Nakpro Creatine Monohydrate – Pros
This is a verified product which is lab tested by many people.
I had no issues with this – no stomach (bloating) issues.
Mixability is ok.
It also comes in various flavours like blueberry, fruit punch, Tangy Orange etc.
Nakpro Creatine Monohydrate – Cons
Not much expect the packing – I ordered the pouch one which isn’t that good. The lock isn’t that good. Go for the jar version.
Conclusion
I had heard that Creatine may cause bloating for some people. So please buy the smallest sized one and try it out before you go for the large one.
Do check out my other reviews.