Problem with my knees

I am thinking of taking some joint health supplements. As some of you guys know, I have under went a ACL reconstruction surgery on my right knee some years back. Now my knees are under a lot of pain – not just one – both of them. Because once one leg is damaged you tend to use the other one more. So I am thinking of takng Glucosamine, Chondroitin, Methylsulfonylmethane (MSM) or a combination of them.

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