Stop aging

Okay how to stop aging?

Besides taking in some hgh releaser which should make the pituitary gland to increase HGH (Human Growth Hormone) release.. you should also exercise (one I should do more), take in better quality food (no colas, sodas or other junk food – but more fruits and vegetables), drink lots of water (have at least 8 glasses of water everyday), stop smoking, get adequate sleep etc. Well that should do it. Now I am off to sleep..lol..

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