I need to loose some more weight quickly. I am a bit overweight and since I had undergone a ACL reconstruction surgery a while ago due to a sports injury, my knees are unable to handle my weight. So some quick weight loss is the top priority for me. Else I might be in some […]
I am supposed to be loosing weight, but I am having trouble burning belly fat.. lol.. I need to get some cardio workouts. I am thinking to buy some exercise machines to burn my fat more than its building up in my body. ha ha.. I running a tight schedule these days and I should
This is an extract from an article written by Jim Williams or latimes.com. Will you live longer if you take vitamins? Good question. Nothing in life is certain, but vitamins can help maintain your health and supplement what you might be missing in your diet. Of course, if you’re a two-pack-a-day smoker, six-pack-a-day boozer, and
This is an article about natural fat burner foods from fatfreekitchen.com. Fat burning foods are foods that burn more calories than the calorie content of the food itself, thereby fighting stored fat. The secret to losing weight is to eat and drink the right kinds of foods until you are full and satisfied. If you
I am hearing a lot of stuff about Nutrisystem. But the million dollar question is – does nutrisystem work? A good amount of people have confirmed that it does work. As you guys know its a pre-packaged diet meal system – the main complaint by many people is that it does taste awful. lol.. But